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Non-Fiction Hidden at work: My Extreme CBT Mishap

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So about the other day, I was working at my job as an overnight restocker. Nothing glamorous, but it pays the bills.

I had been incredibly horny all day, subtly grinding against the inside of my pants even before my shift started. By the time my shift began, I was aching.
As my shift was beginning, I walked over to the bathrooms and stepped into one of the stalls. As I did, I already had a good-sized hard-on going and my mind flooded with ideas. As a “sensible” decision, I told myself that just a few controlled edges would take the edge off and help me focus. Nothing crazy — just five slow, deliberate edges. My mind clicked into that perfect headspace instantly.

I reached into my work vest and pulled out a thick rubber band I normally use for bundling products. I wrapped it snugly around my balls. I pulled it tight enough that my sack turned shiny and flushed red, a sharp little buzz of pain radiating through them. It wasn’t extreme — just enough to make me feel them with every step, tiny electric shocks dancing through my groin whenever my thighs brushed against the swollen, sensitive flesh.

The first two hours were bliss!
Every time I bent down to stock shelves, squatted low, lunged for heavy items, or reached up for big overhead stretches, the rubber band tugged and squeezed deliciously. The constant movement made the pressure shift and throb in the most intoxicating ways. Customers and managers walked right past me, completely oblivious to the secret torment and pleasure I was riding.

Before the store closed, there were customers and bosses watching me work, completely unaware of what I was doing and the rush I was having. As I was told to do things and had to take people to find items, it took everything in me not to slip fully into subspace. One of the bosses even smiled and said, “You’re in a great mood today.” The casual praise while I was secretly bound and aching hit me like humiliation-laced ecstasy. I loved how easily a simple rubber band turned me into a submissive, leaking mess.

As the day went on, I went to break and tried to stay calm around coworkers and my wife, who kept looking at me like she knew something was up. I didn’t tell her what I was doing. Usually during our solo play we don’t tell each other or bother each other, but we know.

Another couple of hours passed in a haze of distraction and growing intensity. Work got busier, I was helping more people, and the constant low-level pleasure had me so blissed out that I stopped noticing the pain entirely.

Should I have set a timer to remind myself to check? Yes.
Should I have kept a closer eye on my body? Also yes.
Should I have pre-stretched the rubber band tied around myself?
This was the critical error.

As the day was winding down and I was moving pallets to the backroom, I stumbled over some product and felt the rubber band twist down. White-hot pain exploded through my balls and shot straight up my spine. My vision flashed white. Somehow — I still don’t know how — I stayed on my feet, finished moving the pallet, and made it to the bathroom without collapsing or crying out.

The second I locked the stall door, I ripped my pants down. My cock and balls were absolutely drenched in thick, glossy pre-cum. It coated my sack and was slowly dripping down my thighs. The rubber band had slipped much lower than where I’d originally placed it and had constricted tighter and tighter over time. What had once been a pleasantly flushed red was now a deep, angry purple, the skin glossy and stretched tight, with bright red veins pulsing visibly beneath the surface.

This, however, wasn’t the worst I’ve ever done in terms of binding, but for doing it at work, it was by far the most intense. I tried to pull the band off with my fingers, but the slightest tug sent devastating waves of pain crashing through me. Desperate, I fished a box cutter out of my pocket.
Carefully, and with the most focus I’ve ever had, I began slicing through the rubber. The sharp blade made easy work of it. About halfway through, the band suddenly snapped with vicious force, whipping hard against my hypersensitive, swollen balls. The pain was blinding. My knees buckled instantly… and I vomited. Hard.

Now, I really hate throwing up and have no sexual attraction to vomit play. But in that moment, hunched over the toilet with my eyes rolled back in agony, every violent retch forced thick ropes of cum to shoot uncontrollably from my cock. There was no warning, no buildup, no choice — just raw, involuntary orgasms ripped out of me in perfect sync with the pain.

Pain… retch… cum… repeat.

For the next few minutes I fell completely into my own world — fighting pain, uncontrolled orgasms, focusing on getting my body to listen. It was pure, overwhelming bliss. If anyone had walked in, they would have found a wrecked, beautiful mess: a man on his knees, naked from the waist down, cum splattered across the floor, eyes glazed, wearing the most satisfied smile.
Somehow I pulled myself together before anyone noticed I’d been gone too long. I cleaned every trace — the floor, myself, everything — then carefully inspected my balls. To my relief, there didn’t seem to be any permanent damage. Just a deep, warm throb and a lingering hum of pain that felt strangely comforting.

I finished my shift, drove home, and fell into bed.
When I woke up the next day, a dull ache still lingered. I checked carefully — sensation, color, everything seemed okay. I gave it another full day of rest. Now, as I write this, everything feels normal again: no pain, full sensation, and healthy color restored.

Now I must say that I still have a hard NO on vomit play… but I understand.

Would I do this again? Not at work… without timers… and probably soon.
Was it the most intense pain I’ve ever experienced? By far. I still can’t believe I made it through without anyone noticing.
As a hidden public game, that was incredibly fun and exciting. As brutal as it was, I really did love the entire thing.
Honestly, I’d forgotten how deeply I crave that humiliation and praise. Having my boss casually praise me while I was secretly suffering and leaking for them felt even better than I expected.
Overall: 9/10
 
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