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BDSM vs self-harm: where do you draw the line?

zeph

STAFF
The Frog Prince
Curator
Joined
Jan 4, 2026
Location
The Swamp
Gender
Non-binary
Pride
Pansexual Pansexual
This is a topic I have thought a lot about since starting my kink journey. As someone who has struggled with depression for over 10 years, I am very familiar with self-harm, particularly with my own unique ways of hurting myself. I’ve come to be mindful of what is kink vs what is actually self-harm. The line? Intent.

There are many people here who enjoy pain: spanking, nipple clamps, CBT, etc. What distinguishes this from self-harm is the intention behind the behavior and what you get out of it. When you spank someone during a scene, it’s because the person fans pleasure from it and undergoes it for sexual arousal. Self-harm on the other hand, is done with the sole purpose of being harmful.

Self-harm is not solely limited to cutting. Other forms include: scratching, sleep deprivation, starvation, purposefully being unhygienic, limiting fluid intake, skipping doses of medication, etc.

I bring up spanking because while spanking hurts, I find it arousing, so spanking is done with the intention of pleasure. Conversely, my “favorite” form of self-harm, obsessive scratching and skin picking is done to inflict pain.

There is nothing wrong with deriving pleasure from pain, but it is important to know when something crosses the line from masochism to self-harm.
 
Not sure if my story and experience fits here, but i agree completely with you.

Im also depressed for around 2 years now, and when it began i felt so lost.

I was actually more or less vanilla my whole life and until two years ago I didnt even think about kink. Anyway, long story short, i found the site KinkTalk, read a lot like crazy, found some tasks and saw once that people spank themselves with wooden cooking spoon.. which was completely weird for me. Especially since i read that they do it on tits too.

So i went on my knees in front of a mirror and spanked myself 20, 30, 40, 50 times each ass cheek and tit. Shaked liked crazy. Ass and tits burning. And my head? Calm as never before.

I dont do it often, and i dont only do it to shut my depression off. It became one of my biggest kinks. But im so proud of myself in a way to have found this and to be able to live normally when i can.
 
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