Roll 1: Outfit
1.Diaper only — nothing else, no covering up during your dare.
2.Diaper + a random item of clothing from the floor.
3.Diaper + T-shirt that barely covers your chest (but not your diaper).
4.Diaper + apron — act like you’re “doing chores.”
5.Diaper + one sock. That’s it.
6.Keep the diaper and add something uselessly decorative (like a tie, scarf, or hat).
Roll 2: Activity
1.Spend five minutes doing a normal household chore while diapered.
2.Sit down on a cold surface and stay there for three minutes.
3.Crawl across the room and back.
4.Write your name on a piece of paper using only your mouth while in diaper.
5.Pick a stuffed toy or pillow and “talk to it” for a full minute — tell it why you’re in a diaper.
6.Do two of the above in order.
Roll 3: Embarrassment boost
1.Say out loud, “I need my diaper.”
2.Stay padded for 15 minutes doing normal things — no covering up.
3.Drop an ice cube in your diaper and wait until it melts.
4.Squat for 30 seconds and stay there.
5.Pretend you’re asking permission to go to the bathroom. Out loud.
6.Pick two of the above — in sequence.
Roll 4: Duration / Aftermath
1.Stay padded for 30 minutes after finishing your dare.
2.Change immediately… but you have to say “good baby” to yourself while doing it.
3.Add lotion or powder as if you’re being changed.
4.Re-roll Activity once more.
5.Stay padded until you’ve finished a drink (water, juice, etc.)
.6.Clean up your area like it’s a ritual — slow and deliberate.
1.Diaper only — nothing else, no covering up during your dare.
2.Diaper + a random item of clothing from the floor.
3.Diaper + T-shirt that barely covers your chest (but not your diaper).
4.Diaper + apron — act like you’re “doing chores.”
5.Diaper + one sock. That’s it.
6.Keep the diaper and add something uselessly decorative (like a tie, scarf, or hat).
Roll 2: Activity
1.Spend five minutes doing a normal household chore while diapered.
2.Sit down on a cold surface and stay there for three minutes.
3.Crawl across the room and back.
4.Write your name on a piece of paper using only your mouth while in diaper.
5.Pick a stuffed toy or pillow and “talk to it” for a full minute — tell it why you’re in a diaper.
6.Do two of the above in order.
Roll 3: Embarrassment boost
1.Say out loud, “I need my diaper.”
2.Stay padded for 15 minutes doing normal things — no covering up.
3.Drop an ice cube in your diaper and wait until it melts.
4.Squat for 30 seconds and stay there.
5.Pretend you’re asking permission to go to the bathroom. Out loud.
6.Pick two of the above — in sequence.
Roll 4: Duration / Aftermath
1.Stay padded for 30 minutes after finishing your dare.
2.Change immediately… but you have to say “good baby” to yourself while doing it.
3.Add lotion or powder as if you’re being changed.
4.Re-roll Activity once more.
5.Stay padded until you’ve finished a drink (water, juice, etc.)
.6.Clean up your area like it’s a ritual — slow and deliberate.